Baked Chicken Recipe with Zesty Herb Seasoning
Savor the delightful flavors of this baked chicken dish, featuring juicy chicken breasts enveloped in a crispy, herb-infused crust. Perfect for weeknight dinners or family gatherings!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: General
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 2 tbsp freshly squeezed lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Rinse chicken breasts under cold water and pat dry with paper towels.
- In a bowl, combine minced garlic, olive oil, oregano, lemon juice, paprika, salt, and pepper. Rub the mixture all over the chicken breasts until evenly coated.
- Place seasoned chicken in the prepared baking dish and bake for 25-30 minutes or until internal temperature reaches at least 165°F (74°C).
- Remove chicken from oven and let it rest for about 5 minutes before slicing to retain juiciness.
- Transfer to plates and drizzle with any remaining juices from the baking dish. Pair with your favorite sides for a complete meal.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 280
- Sugar: 0g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 90mg
Keywords: Marinate chicken for an hour or overnight for enhanced flavor. For added flair, consider tossing in vegetables like bell peppers or zucchini in the baking dish.