As the sun dips below the horizon and the kitchen fills with the enticing scent of caramelized apricots, I can’t help but reflect on the joy of home-cooked meals. That’s how the Instant Pot Apricot Glazed Chicken Thighs recipe found its way into my weekly rotation. This dish perfectly balances sweet and savory, turning an ordinary weeknight dinner into something truly special. What’s even better? It comes together in no time, thanks to the magic of the Instant Pot.
Whether I’m cooking for family or entertaining friends, these juicy chicken thighs, drenched in a vibrant apricot glaze, never fail to impress. Plus, it’s a crowd-pleaser that suits both gluten-free diets and those of us just looking to break away from our usual fast-food routine. If you’re ready to take your taste buds on a flavorful journey without spending hours in the kitchen, grab your Instant Pot, and let’s dive into this deliciously easy recipe!

Why You’ll Love Instant Pot Apricot Glazed Chicken Thighs
Convenience: This recipe is quick and hassle-free, letting you whip up a delicious meal in just 30 minutes!
Flavor Explosion: The sweet-tangy apricot glaze combined with savory elements creates an irresistible taste that satisfies every craving.
Versatile Serving Options: Perfectly pairs with rice, quinoa, or veggies, making it adaptable for any meal.
Health-conscious: Naturally gluten-free, this dish allows you to enjoy a wholesome dinner without compromising on flavor.
Crowd-Pleaser: Impress your family or guests with a gourmet meal that seems like you spent hours preparing! If you’re looking for something lighter, try these Flavorful Chicken Tacos.
Instant Pot Apricot Glazed Chicken Thighs Ingredients
For the Marinade
- Apricot Preserves – Adds the sweet glaze; feel free to substitute with peach or mango preserves for a delightful twist.
- Soy Sauce – Provides umami and saltiness; opt for gluten-free soy sauce to keep this recipe gluten-free.
- Minced Garlic – Infuses aromatic flavor; fresh garlic is best, but garlic powder works in a pinch.
- Grated Ginger – Elevates the dish’s savory profile; ground ginger can be a quick substitute if necessary.
- Black Pepper – Delivers a mild heat; freshly ground is ideal, but you can skip it for a milder dish.
- Sesame Oil – Imparts a nutty flavor; swap for another cooking oil if that’s your preference.
For the Chicken
- Chicken Thighs – The star of the show; opt for bone-in thighs for juicy, flavorful results after cooking.
For Garnish
- Green Onions – Adds a fresh, savory crunch; these are optional but highly recommended for presentation.
- Sesame Seeds – Offers a lovely visual appeal; can be left out if not on hand.
Whether you’re preparing this dish for a weekday feast or a cozy get-together, these Instant Pot Apricot Glazed Chicken Thighs ingredients ensure you have everything needed for a flavorful experience!
How to Make Instant Pot Apricot Glazed Chicken Thighs
- Mix the Marinade: In a bowl, combine apricot preserves, gluten-free soy sauce, minced garlic, grated ginger, black pepper, and sesame oil. Whisk until well blended, creating a delightful, aromatic marinade.
- Marinate the Chicken: Place the chicken thighs in a resealable bag or a dish. Pour the marinade over them, ensuring they are well-coated. Let them marinate in the fridge for at least 30 minutes, or up to 2 hours for maximum flavor.
- Sear the Chicken: Set your Instant Pot to “Sauté” mode and let it heat up. Add a little oil if desired, and arrange the chicken thighs skin-side down. Sear them for about 4-5 minutes until they turn golden brown, then flip and sear for another 2-3 minutes.
- Deglaze the Pot: Remove the chicken and pour in the remaining marinade. Use a wooden spoon to scrape up any browned bits from the bottom of the pot for extra flavor.
- Pressure Cook: Place the chicken thighs back into the pot (skin-side up). Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes.
- Release the Pressure: After cooking, allow the pressure to release naturally for 5 minutes, then carefully quick-release any remaining pressure.
- Thicken the Sauce: Remove the chicken, and if you’d like a thicker sauce, set the Instant Pot to “Sauté” mode again and let the sauce simmer for a few minutes until it reaches your desired consistency.
- Garnish and Serve: Drizzle the thickened apricot glaze over the chicken thighs. Garnish with chopped green onions and sesame seeds before serving for an extra touch of flavor and presentation.
Optional: Serve with quinoa or rice to soak up that delicious glaze!
Exact quantities are listed in the recipe card below.

Expert Tips for Instant Pot Apricot Glazed Chicken Thighs
- Marinate for Flavor: Give your chicken thighs at least 30 minutes to soak in the marinade, but longer is even better for a deeper flavor.
- Avoid Overcrowding: Place chicken thighs in a single layer to ensure they brown properly during the searing step, which enhances flavor.
- Perfect Browning: Don’t skip the browning step; it adds depth in flavor. Ensure the pot is hot enough before adding the chicken to get that golden crust.
- Adjust Spice Levels: For those who enjoy a kick, experiment with adding chili flakes or adjusting the ginger and garlic amounts in the marinade.
- Cooking Time Caution: If you switch to chicken breasts or turkey thighs, adjust the cooking time as needed since these cuts may cook faster than thighs.
- Thicken Sauce to Taste: After removing the chicken, thicken the sauce to achieve your preferred consistency, enhancing the delicious apricot flavor even further.
What to Serve with Instant Pot Apricot Glazed Chicken Thighs?
Looking to create a delightful meal that tantalizes your taste buds? These pairings will elevate your dinner to a whole new level!
- Fluffy Jasmine Rice: This aromatic rice absorbs the rich apricot glaze perfectly, offering a delightful contrast to the tender chicken.
- Steamed Broccoli: A fresh and vibrant addition, steamed broccoli adds a lovely crunch and balances the sweetness of the glaze with its natural bitterness.
- Quinoa Salad: A light, nutty quinoa salad will complement the dish beautifully. Toss in some cherry tomatoes, cucumber, and a drizzle of lemon for a refreshing bite.
- Crispy Roasted Carrots: Their natural sweetness enhances the dish while offering a beautiful color contrast. Drizzle with honey and olive oil for extra flavor.
- Garlic Mashed Potatoes: Creamy and comforting, these mashed potatoes bring a luxurious texture and soak up the savory sauce beautifully.
- Golden Sweet Potato Wedges: Roasted sweet potato wedges provide a sweet contrast that pairs wonderfully with the flavorful apricot glaze. Sprinkle with herbs for an extra burst of flavor.
- Mixed Greens Salad: Add freshness to your meal with a simple mixed greens salad. Use a light vinaigrette to balance the rich chicken dish.
- Chilled White Wine: A crisp, chilled white wine like Sauvignon Blanc pairs beautifully, enhancing the meal’s sweet and savory balance.
- Lemon Sorbet: For dessert, a light lemon sorbet refreshes the palate after the richness of the chicken, completing a satisfying dining experience.
How to Store and Freeze Instant Pot Apricot Glazed Chicken Thighs
Fridge: Store leftovers in an airtight container for up to 3 days. Make sure to let the chicken cool to room temperature before refrigerating.
Freezer: Freeze the chicken in a freezer-safe container for up to 3 months. Double-wrap it with plastic wrap and aluminum foil to prevent freezer burn.
Reheating: Thaw overnight in the fridge before reheating. Warm in the microwave or gently on the stovetop until heated through, ensuring the chicken stays moist and the apricot glaze is as delicious as when first served.
Leftovers Tip: Consider using the cooked chicken in salads or wraps for easy meal prep; it keeps the meal options exciting while reducing waste!
Make Ahead Options
Making your Instant Pot Apricot Glazed Chicken Thighs ahead of time is a fantastic way to save precious minutes during busy weeknights! You can marinate the chicken thighs for up to 24 hours in advance, allowing the flavors to penetrate deeply for a burst of taste. Simply prepare the marinade, coat the chicken, and store it in an airtight container in the refrigerator. For even more convenience, feel free to fully cook the dish and store the leftovers for up to 3 days. Just reheat in the microwave or on the stovetop, adding a splash of water to prevent drying out. When it’s time to serve, drizzle with the glaze you saved for that fresh flavor punch, and enjoy a meal that is just as delicious as when it was freshly made!
Instant Pot Apricot Glazed Chicken Thighs Variations
Feel free to get creative and customize this delicious dish to suit your taste!
- Fruit Swap: Replace apricot preserves with peach, raspberry, or mixed berry preserves for a fruity twist. The flavor profiles will change, but the essence remains delightful!
- Low-Sodium Option: Use light soy sauce or tamari for a lower sodium alternative without sacrificing taste. Your heart will thank you!
- Veggie Infusion: Add bell peppers or broccoli during the cooking process. These vibrant veggies cook perfectly in the Instant Pot and elevate the dish with extra color and nutrition.
- Spicier Kick: For those who crave heat, toss in some red pepper flakes or fresh jalapeños to the marinade. This adds a lively zing that will ignite your taste buds!
- Citrus Burst: Squeeze some fresh lemon or lime juice into the marinade for a bright, zesty flavor. Citrus complements the apricot beautifully, creating a refreshing balance!
- Honey Glaze: Swap out half of the apricot preserves for honey to enhance the sweetness and complexity of the glaze. This subtle shift will make you fall in love all over again!
- Extra Garlic: If you adore garlicky goodness, increase the minced garlic by a clove or two. This boosts the aromatic depth and is a flavor that pairs perfectly with apricot!
- Herbal Touch: Incorporate fresh herbs like thyme or rosemary into the marinade for an aromatic lift. The herbs’ earthy essence beautifully complements the dish’s sweet notes.
Let your imagination run wild, and make these Instant Pot Apricot Glazed Chicken Thighs your own!

Instant Pot Apricot Glazed Chicken Thighs Recipe FAQs
What type of apricot preserves should I use?
Absolutely use a high-quality, sweet apricot preserve for the best results. You can also experiment with peach or mango preserves for a different flavor profile. Just ensure that they’re smooth and free of dark spots, which can indicate spoilage.
How should I store leftovers?
Store any leftover Instant Pot Apricot Glazed Chicken Thighs in an airtight container. They will stay fresh in the refrigerator for up to 3 days. Allow the chicken to cool to room temperature before sealing it to prevent moisture build-up inside the container.
Can I freeze this dish?
Yes! You can freeze the chicken thighs in a freezer-safe container for up to 3 months. Make sure to wrap the chicken tightly in plastic wrap and aluminum foil to prevent freezer burn. When ready to eat, thaw in the refrigerator overnight and reheat gently on the stove or microwave.
What if my chicken isn’t browning properly?
If you’re not achieving a good brown crust, ensure your Instant Pot is adequately heated before adding the chicken. Consider searing in small batches to avoid overcrowding, which can cause steaming instead of browning. Additionally, using a little oil can enhance browning.
Are there any dietary concerns I should be aware of?
This recipe is naturally gluten-free as long as you use gluten-free soy sauce. However, always check the ingredient labels, especially if you’re serving guests with allergies. The apricot glaze can also be modified for lower sugar options by using no-sugar-added preserves if needed.
What can I do if I want more sauce?
To create more sauce, simply double the quantity of marinade ingredients while preparing. If you prefer a thicker sauce during cooking, use the Sauté mode after removing the chicken to simmer the sauce until reduced to your liking. This technique enhances the flavor while adding more volume!
Irresistibly Juicy Instant Pot Apricot Glazed Chicken Thighs
Equipment
- Instant Pot
Ingredients
For the Marinade
- 1 cup Apricot Preserves Can substitute with peach or mango preserves.
- 1/4 cup Soy Sauce Use gluten-free soy sauce for gluten-free version.
- 3 cloves Minced Garlic Fresh garlic is preferred.
- 1 tablespoon Grated Ginger Ground ginger can substitute.
- 1/2 teaspoon Black Pepper Freshly ground is ideal.
- 2 tablespoons Sesame Oil Can be swapped for another cooking oil.
For the Chicken
- 4 pounds Chicken Thighs Bone-in thighs recommended for juiciness.
For Garnish
- 2 tablespoons Green Onions Optional but recommended.
- 1 tablespoon Sesame Seeds Optional garnish.
Instructions
Cooking Steps
- Mix the Marinade: In a bowl, combine apricot preserves, gluten-free soy sauce, minced garlic, grated ginger, black pepper, and sesame oil. Whisk until well blended.
- Marinate the Chicken: Place chicken thighs in a resealable bag or dish. Pour the marinade over them, ensuring they are well-coated. Let them marinate for at least 30 minutes in the fridge, or up to 2 hours for maximum flavor.
- Sear the Chicken: Set your Instant Pot to 'Sauté' mode. Add oil if desired, and arrange chicken thighs skin-side down. Sear for about 4-5 minutes until golden brown, then flip and sear for another 2-3 minutes.
- Deglaze the Pot: Remove the chicken and add the remaining marinade. Use a wooden spoon to scrape up browned bits from the bottom of the pot.
- Pressure Cook: Place chicken thighs back into the pot (skin-side up). Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes.
- Release the Pressure: Allow the pressure to release naturally for 5 minutes, then quick-release any remaining pressure.
- Thicken the Sauce: Remove the chicken. If you'd like a thicker sauce, set the Instant Pot to 'Sauté' mode again and let the sauce simmer until desired consistency.
- Garnish and Serve: Drizzle the thickened glaze over the chicken thighs. Garnish with chopped green onions and sesame seeds before serving.
Notes
Nutrition







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