Air Fryer Chicken Thighs
Crispy on the outside, juicy on the inside, these Air Fryer Chicken Thighs are a quick and flavorful meal that everyone will adore!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4–6 bone-in chicken thighs (skin-on)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika (smoked optional)
- Salt and pepper to taste
Instructions
- 1. Preheat Your Air Fryer: Set your air fryer to preheat at 400°F (200°C).
- 2. Prepare the Chicken: Pat the chicken thighs dry with paper towels to remove excess moisture.
- 3. Season Generously: In a bowl, combine olive oil, garlic powder, paprika, salt, and pepper. Massage this mixture into each chicken thigh for maximum flavor.
- 4. Arrange in the Basket: Place the seasoned chicken thighs in a single layer in the air fryer basket, leaving space between each thigh for even cooking.
- 5. Cook to Perfection: Cook for 25-30 minutes until golden brown and an internal temperature of 165°F (74°C) is reached.
- 6. Serve and Enjoy: Transfer the crispy chicken thighs to plates and drizzle with any leftover juices from the basket for added flavor.
Nutrition
- Serving Size: 1 chicken thigh (approximately 150g)
- Calories: 320
- Sugar: 0g
- Sodium: 80mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 110mg
Keywords: - For extra crunch, consider adding crushed nuts or seeds before cooking. - Marinate the chicken thighs for at least 30 minutes before cooking for enhanced flavor.