Roasted Cauliflower Steaks
Savor the rich, savory taste of roasted cauliflower steaks, seasoned to perfection and baked until golden brown. A delightful vegetarian dish that impresses at any dinner table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings (8 cauliflower steaks) 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head cauliflower
- 3 tablespoons extra virgin olive oil
- 2 teaspoons garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat Your Oven: Preheat your oven to 425°F (220°C).
- Prepare the Cauliflower: Remove the leaves from the cauliflower and trim the stem slightly. Stand it upright and slice into thick steaks about 1 inch wide.
- Seasoning Time: Place the cauliflower steaks on a baking sheet lined with parchment paper. Drizzle olive oil over them, then sprinkle with garlic powder, smoked paprika, salt, and pepper evenly on both sides.
- Roast Away: Roast in the preheated oven for 25-30 minutes until golden brown around the edges, flipping halfway through for even cooking.
- Serve with Flair: Transfer the roasted steaks to plates and top with fresh herbs or a drizzle of balsamic glaze if desired.
- Enjoy! Pair with a side salad or creamy mashed potatoes for a complete meal.
Nutrition
- Serving Size: 2 cauliflower steaks (200g)
- Calories: 150
- Sugar: 3g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added flavor, consider experimenting with different spices such as curry powder or topping with fresh herbs like parsley or cilantro. These steaks can be stored in an airtight container in the fridge for up to 3 days; reheat in the oven at 350°F until warmed through.