Baked Salmon
Baked salmon is a quick and elegant dish featuring tender fish, bright lemon, and fragrant herbs—a guaranteed crowd-pleaser for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil
- 1 lemon (juiced)
- 3 cloves garlic (minced)
- 2 tbsp fresh dill or parsley (chopped)
- Salt and pepper to taste
Instructions
- Preheat Your Oven: Preheat your oven to 400°F (200°C).
- Prepare the Baking Dish: Spray a baking dish with nonstick cooking spray or lightly drizzle with olive oil.
- Season the Salmon: Place the salmon fillets skin-side down in the baking dish. Drizzle with olive oil and squeeze fresh lemon juice over them. Sprinkle minced garlic evenly on top, then season with salt and pepper.
- Add Fresh Herbs: Chop your chosen fresh herbs and sprinkle them over the salmon fillets.
- Bake: Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork.
- Serve: Remove from the oven and let rest for a couple of minutes before serving. Garnish with additional lemon slices if desired.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 58mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 115mg
Keywords: Ensure your salmon fillets are at room temperature before cooking for even results. Experiment with different herbs or spices like paprika or chili flakes for added flavor. Leftovers can be stored in an airtight container in the fridge for up to three days.