BBQ Chicken
Savor the taste of summer with this easy BBQ Chicken recipe, featuring tender chicken coated in a smoky, tangy sauce. Perfect for any gathering!
- Author: Emily
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
- 2 lbs boneless, skinless chicken breasts
- 1 tbsp paprika
- 2 tsp garlic powder
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 cup ketchup
- 1/3 cup brown sugar
- 1/4 cup apple cider vinegar
- 1. Marinate the Chicken: In a large bowl or resealable bag, combine paprika, garlic powder, olive oil, salt, and pepper. Add chicken breasts and coat well. Refrigerate for at least 30 minutes.
- 2. Prepare Your Grill: Preheat your grill to medium-high heat (about 375°F/190°C).
- 3. Make the BBQ Sauce: In a saucepan over medium heat, mix ketchup, brown sugar, and apple cider vinegar. Stir until combined; simmer for about 10 minutes until slightly thickened.
- 4. Grill the Chicken: Remove chicken from marinade and place on grill grates. Cook each side for about 6-7 minutes or until internal temperature reaches 165°F (74°C). Brush with BBQ sauce during the last few minutes of grilling.
- 5. Rest Before Serving: Transfer cooked chicken to a plate and let it rest for five minutes before slicing.
- 6. Serve It Up: Slice your BBQ Chicken and drizzle with additional sauce if desired. Pair with coleslaw or grilled corn for a classic meal.
Nutrition
- Serving Size: 1 piece (approximately 5 oz)
- Calories: 290
- Sugar: 10g
- Sodium: 620mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 75mg
Keywords: - For added flavor, marinate the chicken longer if possible.
- Experiment with different types of BBQ sauces or add spices to customize your dish.
- Leftovers can be stored in an airtight container in the fridge for up to four days.