Garlic Butter Chicken
Indulge in the rich, savory flavors of garlic butter chicken—a quick and delicious dish that transforms any meal into a gourmet experience.
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
- 3–4 Boneless, Skinless Chicken Breasts
- 4 cloves Fresh Garlic, minced
- 4 tbsp Unsalted Butter
- 2 tbsp Olive Oil
- 1/4 cup Low-Sodium Soy Sauce
- 2 tbsp Fresh Lemon Juice
- Preheat Your Oven: Preheat your oven to 400°F (200°C).
- Prepare Your Chicken: Spray a baking dish with nonstick cooking spray or brush lightly with olive oil. Season both sides of chicken breasts generously with salt and pepper.
- Create Your Garlic Butter Mixture: In a small saucepan over medium heat, melt the unsalted butter with minced garlic until fragrant but not burnt. Stir in soy sauce and lemon juice.
- Coat the Chicken: Place seasoned chicken in the prepared baking dish and pour the garlic butter mixture evenly over them.
- Bake: Bake for about 25-30 minutes until the internal temperature reaches at least 165°F (74°C). Baste halfway through baking if desired.
- Serve and Enjoy: Transfer chicken to plates, drizzle with leftover sauce from the baking dish, and serve with rice or vegetables.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 335
- Sugar: 0g
- Sodium: 724mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 110mg
Keywords: For added flavor, try incorporating fresh herbs like thyme or rosemary. Feel free to add vegetables like spinach or sun-dried tomatoes for extra nutrition.