Garlic Parmesan Chicken
Garlic Parmesan Chicken is a creamy, comforting dish featuring tender chicken coated in a rich garlic and Parmesan sauce. Perfect for weeknight dinners or special occasions!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup freshly grated Parmesan cheese
- 1 cup heavy cream
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- Generously season the chicken breasts with salt and pepper. Arrange them in the prepared baking dish.
- In a medium bowl, combine minced garlic, heavy cream, and freshly grated Parmesan cheese. Whisk until smooth.
- Evenly pour the creamy sauce over the seasoned chicken breasts, ensuring each piece is coated.
- Bake in the preheated oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Remove from the oven and sprinkle with freshly chopped parsley before serving. Drizzle with extra sauce for added flavor.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 390
- Sugar: 1g
- Sodium: 550mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 120mg
Keywords: - For a sweeter flavor, consider using roasted garlic instead of fresh. - Add crushed red pepper flakes for a spicy kick. - Pair this dish with roasted vegetables or serve it over rice or pasta for a complete meal.