Honey Garlic Chicken
Indulge in the sweet and savory delight of Honey Garlic Chicken, a simple yet flavorful dish that turns any meal into a memorable feast.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 6 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 1/4 cup raw or organic honey
- 1/2 tsp ground black pepper
- 1 tbsp sesame oil
Instructions
- Gather all your ingredients. Mince the fresh garlic and set it aside.
- In a bowl, mix soy sauce, honey, sesame oil, and ground black pepper. Add chicken breasts and marinate for at least 30 minutes.
- Preheat your oven to 400°F (200°C).
- Place the marinated chicken in a baking dish and pour any leftover marinade over it. Bake for about 25-30 minutes until cooked through and golden brown.
- While the chicken cooks, pour any remaining marinade into a saucepan over medium heat. Simmer until slightly thickened.
- Let the chicken rest for a few minutes before slicing. Serve on plates and drizzle with the thickened sauce.
Nutrition
- Serving Size: 1 chicken breast with sauce (approximately 6 oz)
- Calories: 300
- Sugar: 18g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Sear the chicken first to lock in moisture before baking for even more flavor. Add vegetables like bell peppers or broccoli to the baking dish for extra nutrition. Leftovers can be stored in an airtight container in the fridge for up to three days.