Honey Garlic Chicken
Savor the sweet and savory goodness of honey garlic chicken, an easy-to-make dish that’s perfect for any occasion. Juicy chicken coated in a sticky glaze will please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 4–5 cloves fresh garlic, minced
- 1/2 cup natural honey
- 1/4 cup low-sodium soy sauce
- 2 tbsp apple cider vinegar
- 1/4 cup brown sugar
Instructions
- 1. Preheat Your Oven: Preheat the oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- 2. Prepare the Chicken: Season chicken breasts with salt and pepper on both sides.
- 3. Mix Up the Sauce: In a medium bowl, whisk together minced garlic, honey, soy sauce, apple cider vinegar, and brown sugar until well combined.
- 4. Coat the Chicken: Place the seasoned chicken in the baking dish and pour the honey garlic mixture over it evenly.
- 5. Bake: Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
- 6. Serve: Transfer the chicken to plates and drizzle with any leftover sauce. Pair with steamed veggies or rice.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 24g
- Sodium: 560mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 75mg
Keywords: For added flavor, marinate the chicken in the sauce for at least 30 minutes before baking. Feel free to substitute chicken with tofu or shrimp for a different take on this recipe.