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Vegan Lentil Soup

Vegan Lentil Soup
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Warm up with this hearty vegan lentil soup, brimming with rich flavors and wholesome ingredients. It’s perfect for cozy dinners or meal prepping!

Ingredients

Scale
  • 1 cup green or brown lentils
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 2 cups fresh spinach or kale, chopped
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Sauté the Vegetables: In a large pot over medium heat, add a splash of olive oil. Sauté onions, carrots, and celery until softened, about 5 minutes.
  2. Add Garlic: Stir in minced garlic and cook for an additional minute until fragrant.
  3. Incorporate Lentils: Add rinsed lentils and diced tomatoes to the pot. Pour in vegetable broth until everything is submerged.
  4. Season It Up: Sprinkle cumin, paprika, salt, and pepper into the mixture. Stir well and let it cook for two minutes.
  5. Simmer the Soup: Bring the mixture to a boil, then reduce heat and let it simmer gently for about 30 minutes until lentils are tender.
  6. Add Greens: Fold in spinach or kale during the last few minutes of cooking until wilted.
  7. Serve: Ladle soup into bowls and enjoy with crusty bread or your favorite crackers.

Nutrition

Keywords: Feel free to customize by adding other vegetables like bell peppers or zucchini. For a creamier texture, consider adding a splash of coconut milk at the end. Store leftovers in an airtight container for up to five days; reheat gently before serving.

Find it online: https://glossyrecipes.com/irresistible-vegan-lentil-soup-recipe-for-cozy-nights/