Irresistible Chicken Rice Bowl
Savor the delightful combination of tender chicken, fluffy rice, and vibrant vegetables in this easy-to-make chicken rice bowl that promises smiles at every meal.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 2 cups cooked jasmine or basmati rice
- 1 cup mixed vegetables (bell peppers, broccoli, snap peas)
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
Instructions
- Marinate chicken breasts in soy sauce, minced garlic, and honey for at least 30 minutes.
- Prepare rice according to package instructions. Fluff with a fork once cooked.
- Heat oil in a skillet over medium heat. Add marinated chicken and cook until golden brown on both sides (about 6-7 minutes each side).
- When chicken is nearly cooked through (165°F internal temperature), add mixed vegetables to the skillet. Stir-fry until tender-crisp.
- In bowls, layer cooked rice first, then slice chicken on top followed by vibrant veggies. Drizzle with additional soy sauce if desired.
- Garnish with sesame seeds or chopped scallions if desired. Serve warm.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 12g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 80mg
Keywords: Customize your bowl with different proteins like tofu or shrimp. Experiment with various sauces such as teriyaki or peanut sauce for new flavor profiles. Use day-old rice for better texture and to avoid mushiness.