Garlic Butter Scallops
Indulge in succulent Garlic Butter Scallops, perfectly seared and bathed in rich garlic-infused butter sauce—a dish that transforms any meal into a gourmet experience.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 4 1x
- Category: Main
- Method: Searing
- Cuisine: Seafood
Ingredients
Scale
- 1 lb Fresh Scallops (dry-packed)
- 3 tbsp Unsalted Butter
- 4 cloves Fresh Garlic (minced)
- 2 tbsp Fresh Parsley (chopped)
- 1 tbsp Fresh Lemon Juice
Instructions
- 1. Prepare Your Scallops: Pat the scallops dry with paper towels to ensure they brown nicely. Season lightly with salt and pepper.
- 2. Heat the Pan: In a large skillet over medium-high heat, melt 2 tablespoons of unsalted butter until bubbling gently.
- 3. Sear the Scallops: Add the scallops to the pan without overcrowding. Cook undisturbed for 2-3 minutes until golden brown, then flip and cook for an additional minute.
- 4. Add Garlic: Reduce heat slightly and add minced garlic to the pan. Stir gently for about 30 seconds until fragrant, being careful not to burn it.
- 5. Finish with Butter: Add another tablespoon of butter and a squeeze of fresh lemon juice. Swirl everything together until combined and glossy.
- 6. Serve: Transfer the scallops to plates and sprinkle with freshly chopped parsley just before serving.
Nutrition
- Serving Size: 4 scallops (approx. 150g)
- Calories: 290
- Sugar: 0g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 60mg
Keywords: For best results, make sure your scallops are thoroughly dried before cooking. Feel free to experiment with additional herbs like basil or add chili flakes for some heat. You can substitute olive oil for butter for a lighter option.