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Crispy Oven-Baked Chicken Cutlets for Effortless Family Dinners
Enjoy delicious crispy oven-baked chicken cutlets that are easy to prepare and perfect for family dinners.
Course
Chicken Recipes
Cuisine
American
Keyword
Crispy Oven-Baked Chicken Cutlets, easy chicken recipes, family dinners, healthy chicken, oven-baked chicken, quick meals
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
cutlets
Calories
250
kcal
Equipment
oven
Cutting board
Meat Mallet
Bowls
Baking Sheet
Parchment Paper
Ingredients
For the Chicken Cutlets
1
pound
Boneless, Skinless Chicken Breasts
1
cup
Panko Breadcrumbs
For extra crunch
2
large
Eggs
Beaten
1/2
cup
All-Purpose Flour
1
teaspoon
Salt
1
teaspoon
Black Pepper
1
teaspoon
Garlic Powder
1
teaspoon
Paprika
Optional Seasoning Variations
1
teaspoon
Italian Seasoning
1/2
teaspoon
Cayenne Pepper
For Serving
1
each
Lemon Wedges
For garnish
1
cup
Dipping Sauce
e.g. garlic aioli or ranch
Instructions
How to Make Crispy Oven-Baked Chicken Cutlets
Preheat the Oven: Heat your oven to 425°F (220°C).
Prepare the Chicken: Pound boneless, skinless chicken breasts to about ½ inch thick.
Set Up a Dipping Station: Place flour, eggs, and panko breadcrumbs in separate bowls.
Coat the Chicken: Dredge chicken in flour, dip in eggs, then coat with panko breadcrumbs.
Arrange on Baking Sheet: Place coated chicken on a parchment-lined baking sheet.
Bake: Bake for 15-20 minutes, flipping halfway through, until golden brown.
Serve: Remove from the oven and serve with lemon wedges and dipping sauce.
Notes
Consider garnishing with fresh herbs for added flavor and color.
Nutrition
Serving:
1
cutlet
|
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
160
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Calcium:
10
mg
|
Iron:
1
mg