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Teriyaki Chicken Bowl
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Irresistibly Delicious Teriyaki Chicken Bowl: Easy Weeknight Delight

This Teriyaki Chicken Bowl offers a sweet and savory blend for a delightful weeknight meal.
Course Chicken Recipes
Cuisine Asian
Keyword crowd-pleaser, customizable, easy dinner, healthy meal, Quick Recipe, teriyaki chicken bowl
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 bowls
Calories 450kcal

Equipment

  • Skillet
  • Pan
  • rice cooker

Ingredients

For the Chicken

  • 1 pound Chicken Breasts or Thighs boneless, skinless
  • 1/2 cup Teriyaki Sauce store-bought or homemade
  • 2 tablespoons Olive Oil

For the Rice

  • 2 cups Cooked Jasmine Rice or brown rice
  • 1 tablespoon Soy Sauce preferably low-sodium

For the Vegetables

  • 1 cup Bell Peppers chopped
  • 1 cup Broccoli Florets
  • 1 cup Carrots thinly sliced

For Topping

  • 2 tablespoons Sesame Seeds
  • 2 tablespoons Green Onions (Scallions) chopped
  • 1/4 cup Fresh Cilantro optional

Instructions

  • Prepare the Chicken: Cut chicken into bite-sized pieces, heat olive oil in a skillet, and cook until golden brown—about 6-8 minutes.
  • Add the Sauce: Pour teriyaki sauce over the cooked chicken, stir well, and let simmer for 2-3 minutes.
  • Cook the Rice: Prepare jasmine rice according to package instructions and stir in soy sauce.
  • Sauté the Vegetables: In a separate pan, sauté bell peppers, broccoli, and carrots in olive oil for 4-5 minutes.
  • Assemble the Bowl: Start with rice at the bottom, layer teriyaki chicken on top, followed by vegetables.
  • Garnish: Sprinkle with sesame seeds, green onions, and cilantro.
  • Serve Immediately: Enjoy your teriyaki chicken bowl warm.

Notes

Feel free to customize the veggies or sauces to fit your taste preferences.

Nutrition

Serving: 1bowl | Calories: 450kcal | Carbohydrates: 56g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 90mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 5g | Vitamin A: 30IU | Vitamin C: 70mg | Calcium: 4mg | Iron: 10mg