Irresistibly Juicy Honey Garlic Chicken Thighs You’ll Adore
Honey Garlic Chicken Thighs are a sweet and savory delight perfect for family dinners.
Servings 4 thighs
Calories 250kcal
Equipment
- Skillet
- Mixing Bowl
- Resealable Bag
Ingredients
For the Chicken
- 4 thighs Chicken Thighs Bone-in is recommended
- 1/4 cup Honey Local honey enhances flavor
- 4 cloves Garlic Can substitute with garlic powder
- 1/4 cup Soy Sauce Low-sodium alternative available
- 2 tablespoons Olive Oil Use sesame oil for different flavor
- Black Pepper Just a dash to season
For Garnishing
- Green Onions For topping, chives or cilantro can be used
- Sesame Seeds Optional for crunch
Instructions
Instructions
- Prepare the Chicken: Pat chicken thighs dry with paper towels and season lightly with black pepper.
- Mix the Marinade: Whisk together honey, minced garlic, and soy sauce in a bowl.
- Combine and Marinate: Place chicken in a resealable bag or dish, pour marinade over, and marinate for at least 15 minutes.
- Heat the Pan: In a large skillet, heat olive oil over medium-high heat until shimmering.
- Sear the Chicken: Place chicken skin-side down in the skillet, and sear for 5-7 minutes until golden brown.
- Cook Through: Flip the chicken, pour remaining marinade, cover, and cook for 15-20 minutes until internal temperature reaches 165°F.
- Garnish and Serve: Let rest, garnish with green onions and sesame seeds, and serve warm.
Notes
Pair with steamed vegetables or fluffy rice for a complete meal.
Nutrition
Serving: 1thigh | Calories: 250kcal | Carbohydrates: 15g | Protein: 20g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 300mg | Sugar: 10g | Iron: 1mg