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Juicy Oven-Baked Chicken Thighs: Easy Recipe You'll Love
Enjoy Juicy Oven-Baked Chicken Thighs, a simple and delicious comfort food perfect for any occasion.
Course
Chicken Recipes
Cuisine
American
Keyword
Chicken Dinner, Comfort Food, crispy chicken thighs, easy chicken recipe, Family Dinner, oven-baked chicken thighs
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Resting Time
5
minutes
minutes
Total Time
55
minutes
minutes
Servings
4
thighs
Calories
350
kcal
Equipment
oven
Baking Sheet
Parchment Paper
Meat Thermometer
Ingredients
For the Chicken Thighs
4
pieces
Bone-in, Skin-on Chicken Thighs
The skin crisps beautifully, locking in moisture.
2
tablespoons
Olive Oil
Helps to achieve crispy skin.
1
teaspoon
Garlic Powder
For a warm, savory aroma.
1
teaspoon
Paprika
Adds smoky flavor and color.
1
teaspoon
Salt
To enhance natural flavors.
1/2
teaspoon
Pepper
To taste.
For the Herbs
1
teaspoon
Dried Oregano
Can substitute with thyme or rosemary.
1/4
cup
Fresh Parsley
For garnish.
For Serving (Optional)
1
cup
Lemon Wedges
Brightens flavors.
2
cups
Side Vegetables
Pair with your favorite roasted vegetables.
Instructions
How to Make Oven-Baked Chicken Thighs
Preheat the Oven: Set your oven to 425°F (220°C).
Prepare the Chicken: Pat the chicken thighs dry with paper towels.
Season Generously: Drizzle olive oil and sprinkle garlic powder, paprika, salt, and pepper over the chicken.
Arrange on Baking Sheet: Place the seasoned thighs on a baking sheet lined with parchment paper, skin-side up.
Bake to Perfection: Bake for 35-40 minutes until the internal temperature reaches 165°F (75°C).
Add Fresh Herbs: Sprinkle chopped fresh parsley over the chicken before serving.
Serve and Enjoy: Plate with optional lemon wedges and side of choice.
Notes
Let cooked chicken thighs cool for no more than 2 hours before storing them. Store leftovers in an airtight container for up to 3 days.
Nutrition
Serving:
1
thigh
|
Calories:
350
kcal
|
Protein:
30
g
|
Fat:
25
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
13
g
|
Cholesterol:
100
mg
|
Sodium:
600
mg
|
Potassium:
300
mg
|
Vitamin A:
5
IU
|
Calcium:
1
mg
|
Iron:
5
mg