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Tuna Salad Jalapeño Poppers
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Spicy Tuna Salad Jalapeño Poppers: A Flavorful Twist

Deliciously creamy and keto-friendly Tuna Salad Jalapeño Poppers, packed with flavor and protein.
Course Seafood Recipes
Cuisine American
Keyword Appetizer, Healthy Snack, Keto, Low Carb, Protein Punch, Tuna Salad Jalapeño Poppers
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 poppers
Calories 220kcal

Equipment

  • Mixing Bowl
  • Measuring cups
  • Spoon for Mixing

Ingredients

For the Base

  • 1 can Tuna in water, drained
  • 8 oz Cream Cheese softened
  • 1/4 cup Mayonnaise can substitute with Greek yogurt

For the Flavor

  • 1 medium Jalapeno Pepper deseeded if desired
  • 1 tsp Garlic Powder or fresh garlic

For the Crunch

  • 1/2 cup Chopped Bacon Pieces omit for vegetarian option
  • 1/2 cup Shredded Cheddar Cheese or pepper jack cheese for extra spice
  • 2 stalks Green Onions chopped, add before serving

To Customize

  • to taste Optional Hot Sauce for extra heat

Instructions

How to Make Tuna Salad Jalapeño Poppers

  • Drain the tuna and place it in a medium mixing bowl, allowing any excess liquid to escape.
  • Add mayonnaise and softened cream cheese to the bowl.
  • Mix in diced jalapeno, garlic powder, chopped bacon pieces, and shredded cheddar cheese.
  • Season with a pinch of salt and pepper to taste.
  • Garnish with chopped green onions before serving.
  • Serve in lettuce wraps, scoop into avocado halves, or enjoy on its own.

Notes

Adjust spice levels and ingredient freshness for best results. Leftovers can be stored in the fridge for up to 1-2 days.

Nutrition

Serving: 1popper | Calories: 220kcal | Carbohydrates: 1g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 200mg | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 1mg